Acro Yoga Jam
Join us and the Acro Community for the PLSC Acro Jam! No experience necessary, No partner needed, Open mind required.
Never heard of AcroYoga?
AcroYoga is a physical practice that combines yoga with acrobatics. AcroYoga provides many physical and mental health benefits. In addition to the exercise and strength building aspects of AcroYoga, the partner balancing can improve concentration and the massage elements can provide stress relief. AcroYoga is for everybody!
First Tuesday of every month : 7:30pm-9:30pm
Ecstatic Dance Class
Let loose and move to your own rhythm while enjoying the body mind and spirit benefits!
This class is an opportunity for self-expression and enjoyment in a judgment-free atmosphere. All you need is an open mind and a readiness to DANCE!