Our Personal Trainers are experienced, knowledgeable and motivational. With advanced degrees and the highest quality certifications, they consistently enhance their skill set so they can provide you with cutting-edge coaching for optimal results.  You collaborate with your PT to create a program tailored to meet your goals and interests. Members looking to achieve that extra “edge” or those that require more specific, individualized programs will benefit most from personal and semi-private coaching sessions.

Foundational Series

There are many paths to greatness, and often the hardest step is just getting started. We've created several one month format workout programs designed to set you up for optimal success. Whether your goals are Weight Loss, Improved Balance & Mobility, Strength Building, Core Stabilization, or Toning Up, our Foundational Series' are crafted by experts in their fields and guaranteed to propel you to faster results and greater results!