Benefits of TRX Training

The TRX Suspension Trainer is one of the most effective pieces of equipment any fitness facility can offer in San Diego.  The TRX gives a complete workout within a fraction of time you spend jumping from machine to machine with a traditional workout routine.

The TRX is one of the ultimate tools to attaining your dream physique. No body part is left untrained with proper use of the TRX. There are hundreds of different exercises you can perform using only your own bodyweight!  Everyone, from the complete beginner to an advanced level athlete, can reap the benefits of the TRX Suspension Trainer!

Not only are we able to positively change our appearance, this revolutionary piece of equipment will also improve every aspect of our fitness such as strength, endurance, flexibility, balance and much more in San Diego.  From a functional aspect, it is the perfect tool, as it trains your core with almost every movement and gives you the ability to train in multiple planes of motion as well.

For a complete lesson on how to properly use the TRX, Point Loma Sports Club in San Diego offers TRX group classes with every membership for any level of fitness, led by elite level personal trainers in San Diego. We invite you to come to our facility in San Diego for a complimentary workout to first hand experience the benefits of the TRX in San Diego.